Essential
Skills

The Essential skills are made up of 5 major skill areas. They are as follows:

1. The Catch
2. The Throw
3. The Dribble or Ball bounce
4. The One Arm Strike
5. The Two Hand Sidearm Strike

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For the full www.physed.com.au Essential Skills program, click on the Membership link and join today. For more free samples, click on the below links

Aquatics	Athletics	Dance
Essential Skills	Gymnastics	Movement
Skipping	Sport Specific Skills	Wet Weather